Episodes

Join Preezy with her Co Host Guests: Miss J, David, Vanessa, Miss Tee, Giggles and Mr. Freeze.

Beverlee Banx is a native of Brooklyn, New York. She has put out in her career several mix tapes, she worked with accredited Hip Hop producers and in film. She's been on the "Opening Act", performed at "Hollywood Bowl" in L.A., "CBGB's", and "Jimmy Uptown". Join Preezy and Co-Host guest Giggles as we interview Beverlee Banx. Follow her on Facebook, You Tube, Twitter and Instagram: the1B3V. Her music is also on Sound cloud. Shout to JjigCicero, Just AC and Thaibeats on the intro and outro vocals...

Preezy and Co-host guest Giggles discuss the seriousness of suffering from Insomnia and Sleep Apnea.

Co Host guests: Giggles, C-Dawg and Jay Tropics.

Preezy, and Co host Giggles, /(ladybug)

Define Self Control? The ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations. Self-Discipline do you have it? Do you have a bad temper? Do you go to zero to hundred when you are angry? Do you have temptations that can cause problems in achieving your goals? We need self control in our daily lives whether its exercising regularly, eating a balanced diet, giving up bad habits and saving money are just ...

Where can I go to listen to "Listen Up Listen In" podcast. --- Send in a voice message: https://anchor.fm/b-d92/message

For a limited time only if you want your business or special event posted on a episode on "Listen Up Listen In" Podcast, contact Preezy at Listenuplistenin5687@gmail.com or leave a message ‪(718) 354-8405‬ shouts outs to the 3 producers jjigcicero, Just AC and Thaibeats.--- Send in a voice message: https://anchor.fm/b-d92/message

Co Host guests: Giggles, C-Dawg and Jay Tropic.

It's important to learn how to swim and teach your kids to swim. Water is needed for our bodies to heal and grow. We need to drink water everyday. We need water to wash our bodies, cook food, animals need water and also to help things grow. Yes it is beautiful to see the blue oceans, gorgeous rivers and breathtaking lakes. But water can also be scary and deadly. Drowning is a very legitimate fear, especially for people who do not know how to swim or who are not very good at swimming. What happen...

Preezy and her Co Host Guests: Karen, K.C., Vanessa, Giggles, Kiera, C- Dawg, Jay Tropic, and Gia laughing and having a ball talking about the good ol' days in this episode "Back n the dayz n stuff" live from Virginia to New York.

Enjoy the theme music for "Listen Up Listen In" Podcast. Music and lyrics by jjigCicero and beats by Just AC. Let the music get you pumped up and hyped before you tune into the show every Friday. But wait you don't have to wait till Friday to hear this funky song...tune into this podcast and pump up the volume to this 🔥 song everyyyyyyyyyy day!!!!!. Let it wake you up and motivate you to start your day off right feeling good about ❤️ loving yourself. No drama today. Hocus pocus time to focus. Le...

Preezy with Co- host guest Ms. Esther talk about the things we go through as we get older.

We are all a work in progress. Noone is perfect. Why do we spend so much time helping others and putting them first, but then we forget about us and our needs?. We need to love ourselves and make changes in our lives. A better you makes a happier you. Join the host Preezy of Listen Up Listen In Podcast, as she discusses Self Improvement and Character. (Introduction will be done by her co host guest Fontayne) Let's get it. Thanks to the producers behind the music, lyrics and beats: jjigcicero; Ju...

Mass shootings in the United States. Are guns more important than human life? An epidemic of Hate. Mental health or is this an excuse? Enough is enough. Thanks to the producers behind the vocals, lyrics and music: jjigCicero, Just AC and Thaibeats. https://anchor.fm/b-d92/message --- Send in a voice message: https://anchor.fm/b-d92/message

Join Preezy along with some of her family members/Co Host Guests: Judy, Christopher, Vanessa, Tamarra, Lil Christopher, and Sade.

Send us a Text Message. Just a Touch/sneak preview of "Listen up Listen In" Podcast with Co host "Giggles" discussing different topics about the show coming in July. https://anchor.fm/b-d92/message

Preezy and Co-host guest Giggles